Pengaruh Senam Aerobik Low Impact dengan Pendekatan Metode Simulasi Daring terhadap Penurunan Kadar Glukosa Darah Penderita Diabetes Melitus Tipe 2
Keywords:
diabetes mellitus, low impactAbstract
Diabetes mellitus tipe 2 dapat menyebabkan komplikasi hingga kematian dini. Olahraga merupakan stimulan tertinggi dalam penyerapan glukosa melalui pengangkutan protein otot rangka. Oleh sebab itu, efek latihan atau olahraga pada otot rangka mungkin memiliki peran dalam pengelolaan pasien dengan diabetes tipe 2. Penelitian ini bertujuan untuk mengetahui efektivitas senam aerobik low impact dengan bimbingan secara daring terhadap kadar glukosa darah pasien diabetes tipe 2. Penelitian ini merupakan penelitian pra eksperimental dengan desain one grup pre-post-test design. Tujuh belas pasien diabetes melitus yang direkrut dengan teknik consecutive sampling dari puskesmas Tanjung Kabupaten Lombok Barat dengan rentang usia 20 sampai >65 tahun dan didiagnosis dengan DM tipe 2. Seluruh responden mengikuti intervensi 150 menit setiap hari dengan protokol pelatihan yang dilakukan 3 kali seminggu selama delapan minggu, sehingga total 24 sesi latihan. Analisis wilcoxon test menemukan sebanyak 12 responden mengalami penurunan kadar glukosa darah pasca latihan senam aerobic. Nilai signifikansi adalah 0.002<p-value 0.05 artinya bahwa terdapat perbedaan kadar glukosa darah pasca latihan senam aerobik.References
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